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Strength & Speed Class at Diesel Athletic Academy

Strength & Speed Class at Diesel Athletic Academy, led by Coach Nicolas Cabrera, is designed to develop explosive power, endurance, and overall athleticism for wrestlers and athletes of all levels.

Drawing from his military background, Coach Cabrera instills discipline, resilience, and precision in every session.

Zach Even-Esh’s Underground Strength system also influences his training approach. It blends old-school grit with modern performance techniques to create stronger, faster, and more durable athletes.

Expect sled pushes, kettlebells, explosive movements, and functional strength training tailored to enhance your wrestling and overall sports performance. This class isn’t just about getting stronger—it’s about moving with speed, agility, and purpose.

Train with intent. Train like a champion. Join us at Diesel Wrestling Academy!

Fit & Fearless (4years+)

Fit & Fearless is a dynamic strength and conditioning class for children aged 4 and up. Participants develop endurance and learn fundamental movements through engaging games and activities, fostering muscle memory and overall physical development. Research indicates that active play enhances motor skills and promotes cognitive growth, making this class both enjoyable and beneficial for young learners.