At Diesel Wrestling Academy, we believe true strength comes from the body and mind. Our yoga program, led by Coach Claire Heudes-Cabrera, is designed to enhance flexibility, prevent injuries, and cultivate mental clarity—all essential for athletes and active individuals.

As a yoga instructor, mother of four, and French immigrant who moved to the U.S. 20 years ago, Claire understands the importance of balance, movement, and resilience. With a BA in psychology and currently pursuing a master’s in social work, she brings a holistic and mindful approach to every class, helping students connect breath, movement, and mental focus for optimal performance on and off the mat.

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Why Yoga?

✅ Increase flexibility – Improve mobility and reduce stiffness for better movement.
✅ Prevent injuries – Strengthen muscles and joints to avoid setbacks.
✅ Enhance mental clarity – Develop focus, reduce stress, and build resilience.

Whether you're an athlete looking to gain an edge, a parent seeking balance, or someone who just wants to move and feel better, Claire’s classes provide the space to grow—physically and mentally.

Join Coach Claire on the mat and experience how yoga can help you move, breathe, and live with greater strength and purpose.

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